How to Choose the Right Bra Size for Sagging Breasts

Sagging breasts are a problem that women have always been deeply troubled by, especially women who have given birth. The problem of sagging breasts is even more serious. This has also led to many women's lack of confidence. In fact, there is no need to be troubled by this matter. It is because you have not chosen the right bra. A suitable bra is a guide to lift, support and confidence - because every woman deserves a bra that is as beautiful as her.

Understanding Breast Sagging: You Are Not Alone

First, let's understand: sagging breasts are completely natural. Whether it is due to age, pregnancy, weight changes or genetic factors, your body is constantly changing - there is nothing wrong with this in itself. The key to comfort and confidence? Find the right bra that can lift, shape and support without compressing or sagging.

At Tarbo, we design for real women, real bodies and real life. Here's how to find the bra that fits you perfectly.

Step 1: Measure your bust size (the foundation of lift)

A supportive bra starts with a comfortable but not tight bust. You'll need a soft measuring tape and a mirror.

Wrap the tape tightly around your ribcage, just below your breasts.

Make sure the tape is level and parallel to the ground.

Round up to the nearest whole number.

If it's an even number, add 4.

If it's an odd number, add 5.

That's your bust size.

Example: 33" + 5" = size 38.

​​Step 2: Find your bust size (key to shaping)

Now measure around the fullest part of your bust - usually on either side of your nipples.

Wrap the tape around the fullest part.

Make sure the tape is snug and not too tight.

Example: 42" (bust) - 38" (bust) = 4" difference = D cup.

Step 3: Choose the right bra style to effectively combat sagging
Your best option? Lift + shape + all-day comfort.

✅ Try these Tarbo-approved styles:

Full-cup underwire bras

Provide natural lift and ample support. Opt for wide straps and shaping cups.

Minimizing bras

These bras distribute and evenly cradle breast tissue, reducing the visibility of sagging.

Demi-cup or lift bras

Designed to lift from the base and center.

Wire-free bras with inner straps

For women who value comfort, some wire-free bras now come with inner support panels.

Step 4: Focus on the fit—here’s what to check

Straps: Should be level with your back, feel firm, and breathable.

Cups: No spilling or gapping. Your breasts should be lifted, not squeezed.

Straps: Shouldn’t dig in or fall off. Adjust as needed.

Center elastic: The center panel between the cups should sit flat against your chest.

If any of the above doesn't feel right, go back to your original size or try a different style.

Bonus Tip: Tips for Extra Support

If you're between sizes, a sister size may help (e.g., 38C = 36D or 40B).

If the cups fit but the straps feel tight, use a bra extender.

Rotate your bra to maintain elasticity and extend support.

Your body is beautiful on its own. So what about the right bra? It's not just about lifting, it's about how you feel from the inside out.

So all beauty comes from confidence, then a bra that fits you better can show your beauty, throw away the things that make you ugly, and choose the right one for you.